Thursday, March 17, 2016

Cucumber Tomato Avocado Salad

This week I stumbled across a post on Facebook about this fresh and healthy salad someone was making. It literally make me start drooling! LOL

So, I decided to make this clean eating salad for myself with my own twist – with essential oils, of course.

Here is the list of ingredients you will need to make this cucumber, tomato and avocado salad!

(1-2 Servings)
1 cucumber (peeled and diced)
1 cup cherry or grape tomatoes (diced)
1 whole avocado (diced)
½ Lemon
Cilantro (could substitute for Cilantro essential oil)
1 drop Basil Essential oil (or Dill essential oil)
2 drops Lime Essential Oil
¼ teaspoon Salt
¼ teaspoon Pepper
¼ teaspoon Garlic Powder


  • Clean all your veggies and cilantro!
  • Add your diced cucumber, tomatoes and avocado to a medium bowl.
  • Chop up the cilantro and add to bowl.
  • In a small cup, add the juice from ½ lemon, Basil and Lime Essential Oils, garlic powder, salt and pepper. 
  • Stir up the mix and then pour over the veggies. 
  • Toss the salad very gently. 
  • Serve! 

Watch the preparation video below!


Healthy Mom
Healthy Body
Clean Eating
Healthy Life

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