Thursday, July 21, 2016

Stay Cool This Summer with Peppermint Essential Oil


OK. It is HOT outside. And YES – it does get hot in Minnesota. Sometimes excessively, like today.
So I wanted to discuss how you can use Peppermint essential oil to help you stay cool!

Here are some fun ways to use peppermint essential oil to stay cool!

  • 1-2 drops in your hand and rub in on the back of your neck
  • Apply Peppermint touch rollerball to the back of your neck
  • Create a refreshing body spray with 2-5 drops off peppermint oil, 1 tlbs of witch hazel & water to a 4 oz spray bottle
  • Use a drop of Peppermint with Lemon in water for an internal cool


Most people relate peppermint to winter. Not me – when I smell it I just get a kick of refreshment. Just like walking through the grocery store and then you hit the frozen food section and all the doors are open. AHHHHH!

Besides helping you cool off, there are so many ways peppermint can benefit you.

  • Promotes healthy respiratory function and clear breathing
  • Promotes digestive health
  • Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function.
  • Repels bugs naturally
  • Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.  
(Maybe it is the boost you need to go get that laundry done).

Watch this video and stay cool!



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