Thursday, February 22, 2018

Fresh Guacamole with Essential Oils

Guacamole with Essential Oils


2 ripe avocados
1-2 garlic cloves
1/2 small diced tomatoes
1/2 small diced onion
Juice of 1/2 lime
Dash of salt
1 drop doTERRA Cilantro EO
2 drops doTERRA Lime EO
1/2 droop doTERRA Black Pepper EO

Crush the garlic, set aside for 10 minutes.
Cut avocados in half, reserve pits
Smash avocados in bowl.
Add tomatoes, onion, garlic, essential oils & salt to avocados and stir
Place avocado pits in guac to prevent browning

** Cilantro – Internal use of Cilantro promotes healthy digestion and supports healthy immune and nervous system functions. It also supports healthy cardiovascular system when ingested. Diffuse with citrus essential oils for a fresh, herbal aroma to lift spirits, warms hearts and help create a fun party atmosphere. Diffuse Cilantro at night to help with a good night’s sleep. Cilantro oil can help to support a sluggish liver. Cilantro essential oil has shown amazing potential for being helpful in the detoxification process from heavy metals.

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