Wow! What a whirlwind it has been this year.
Most families have been put through the ringer - emotionally and some physically. Here in Minnesota, schools have closed and professional sports have halted their seasons. Any gathering of over 10 people is prohibited. Restaurants are only open for pickup orders. Businesses have implemented work-from-home policies.
Life as we know it has changed!
Our emotions have been out of control as we adjust to this new life. Meanwhile, our family has been making the hard push to build our immunity even more so that we normally do!
We cannot put on body armor to protect ourselves from all the threats being tossed our way. They are everywhere; on our hands, on the food we eat, on everyday items we touch and in the air we breathe. We can, however, make sure we have a healthy immune system and take some simple precautions as mentioned above.
Here is what our family is doing to help support our immunity:
Ok. Ok. I could go on and on about all the other tips, but these are the easy daily tips we use! Hope you learned some good information!
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